Individual online sessions with an integrative, IFS-informed approach, adapted to your journey.
I work with people aged 16 and over, offering compassionate support for:
Anxiety, Phobias and Depression
Support for panic attacks, phobias, persistent sadness and thoughts that leave you feeling stuck.
Food and Compulsions
When the body speaks what the soul feels. Support with your relationship with food and compulsive patterns.
Abusive Relationships
Understanding patterns and rebuilding your sense of self. Special attention for those who have lived or are living in relationships marked by pain, control and emotional abuse.
PTSD and Traumatic Memories
When the past still hurts. Support for those living with triggers, flashbacks and the impacts of post-traumatic stress disorder.
Private insurances accepted