Online trauma counselling, at your own pace.
A healing journey guided by compassion
I believe each person has a core of strength and wisdom within them. With an IFS-informed approach, we gently get to know the parts of you that carry pain, and the parts that try to protect you.
No part of you is judged here. We go one step at a time, at your pace.
Individual online sessions with an integrative, IFS-informed approach, adapted to you.
I work with adults and young people aged 16 and over, with compassionate support for:
Abuse and Trauma
The marks left by difficult experiences, recent or long ago.
Anxiety and Depression
Panic, fears and sadness that doesn’t lift.
Food and Compulsions
Binge eating, eating to soothe, and other behaviours that are hard to stop. We look at what that part is trying to protect. Where needed, I work alongside your GP or dietitian.
Abusive Relationships
Repeating patterns, boundaries and self-worth, with special care for those who have lived or are living with control or emotional abuse.
PTSD and Traumatic Memories
Triggers and memories that come back without warning.
* You may be able to claim a rebate through your private health insurance. I accept most funds. Check with your fund or ask me.
Hey, I'm Kelly!
Hello, I’m Kelly Filardi, and it’s a pleasure to meet you.
I’m a trauma counsellor and the founder of Viva B.E.M. I hold a psychology degree from Brazil and a Master’s in Counselling and Psychotherapy from Australia, with more than 15 years of experience.
I work with an integrative, IFS-informed approach (Internal Family Systems). IFS sees us as made of many “parts”: some try to protect us, some carry deep pain. Even the hardest ones are trying to help. Here, no part is judged.
Maybe you're here because....
You live with anxiety, deep sadness or crises that seem to come out of nowhere.
You struggle in silence with your self-esteem or live in relationships that hurt you.
Deep down, you’re looking for a place where you can simply be – without fear, without judgment.
If any of these sentences resonate with you, know this: It’s already a sign of your courage.
Here at Viva B.E.M, you’ll find a welcoming space to take the next step – with respect for your time, your history and your essence.
Our blog
3 ways trauma can shape your relationship with food
Have you ever noticed that food sometimes becomes a place of comfort, even when part of you wishes it wasn’t? If so, you’re not alone, and it isn’t a lack
Contact us
Online sessions on Tuesdays and Wednesdays (Brisbane time). Other times may be possible, just ask.
This service is not for emergencies. If you are at risk, call 000 or Lifeline on 13 11 14 (24 hours).
- Sessions: Tuesday & Wednesday
- Phone: +61 490 787 609
- Email: contact@vivabem.com.au
- Contact me on Whatsapp