VivaB.E.M.
Your weight and life in balance
Integrative Psychotherapy tailored for you to achieve your desired physical and emotional well-being
hI! I'm so glad you're here!
It took me years to finally feel free from negative thoughts about my body, re-signify trauma, and love myself completely.
Now, I want to help you feel it too!
Watch my welcome video to know me better or click the button bellow to read more.
Services
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1:1 Therapy and single-session counselling
The ideal choice if you are looking for an immediate relief and practical solutions to your problems or a regular talking therapy.
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The Body-Emotion-Mind (BEM) Program
10 Sessions with a weight loss counsellor to attain your ideal body through mind reprogramming.
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Anxiety and depression
If you find yourself overwhelmed by excessive worry or unable to experience joy in life, I'm here to offer assistance and support.
trauma and weight gain
Unveiling the Connection: Trauma and Weight Gain
did you know
When we experience trauma, our bodies activate a powerful stress response known as the "fight-flight-or-freeze" mechanism.
This response triggers a surge of stress hormones like cortisol, designed to help us survive immediate threats. However, in cases of chronic or repeated trauma, the stress response can become dysregulated, leading to long-term effects on our bodies.
Target trauma Issues
Emotional Eating
disrupted hormonal regulation
BODY IMAGE AND SELF-ESTEEM
Disrupted Sleep Patterns
AND MORE
Private Healthy Insurance
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Bupa Health Insurance
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Police health insurance
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emergency services health
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GMHBA Health Insurance
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Cua health insurance
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Medibank Health Insurance
